What is a nurse coach?
A nurse coach is a registered nurse with special training in holistic approaches to lifestyle design.
Tell me about a nurse coaching session...
We partner together to see what areas in your life you'd like to see improve. With your permission I can apply my personal and professional nursing experiences, and offer evidence-based suggestions that are holistically designed with respect to your background, beliefs, experiences, and world views. You have all the power during the conversations - you control what we talk about, the depth of the conversations, etc...
Can we only talk about health related stuff?
Nope! No topic is truly off limits during the sessions as we are more than our medical diagnoses and the soul, body, and mind are all connected.
Do you only work with nurses/healthcare workers?
Nope! I work with everyone and anyone who feels we are a good fit.
What do you mean a good fit?
Folks who are...
interested in living a life that is uniquely theirs, with less stress and anxiety
ready (or feeling the sense) to take the courageous step out of the hustle & grind
curious what life would be like being tapped into their own personal rhythm/inner seasons
ready to put themselves, and their care, on the their to-do lists (maybe even close to the top of it)
Best way to find out? Schedule a chat - button below :)
What is the Inner Voice?
Have you ever had that strong gut feeling that pulled or pushed you away from something? That's what some call the inner voice or intuition. Well that feeling, that voice/nudge, communicates to us all the time...but maybe not as loud or strong all the time.
What is a Inner Voice/Intuition session?
It's a 2 hour session that lets the mind relax and gives the "mic" to that voice. Reacquaint back to the deep source of wellness & peace from within you. My intention is to honor your personal sovereignty and to empower you to access the wisdom and guidance from within yourself.
Do you for 1-on-1 sessions, group sessions, or both?
Currently, I offer only 1-on-1 sessions. I do offer group events for little to no cost, check out the upcoming online events on the home page.
Single sessions or packages?
Offering a variety of individual sessions and packages that are as unique as you. Curious how it would fit into your life? Let's chat!
You live in Wisconsin, right? Oh no, I don't?
No prombelo! We can have sessions over virtually (like on Zoom) or over the phone.
Do you offer any in-person sessions?
I want to ensure everyone is safe and healthy, so I am not offering in-person sessions currently as I work front lines of the COVID-19 pandemic. This may change in the future so feel free to reach out if this is something you're interested in.
What else should I know about you?
My pronouns are she/they. I am committed to a harm reduction and anti-oppression model of care that affirms you and respects your first-hand knowledge of your own health. My intention is to honor your personal sovereignty and provide a space to refuel and revive in the innate wisdom within you. My practice is inclusive of diverse individuals, bodies, genders, and sexual orientations. I am body-positive, sex-positive, and BDSM/kink - informed.