A 10 minute meditation to release what no longer serves you and create space for a new. We'll be rubbing our hands together to create friction, and using the element of fire, to release stress, tension, and/or worry to create space for peace, calm, or any other emotion you would like to call in.


You will receive both the video and audio-only version. With each purchase, 1 tree gets planted in the United States on your behalf as part of the global reforestation by One Tree Planted.

Fire Essence Meditation